DIRECTIONS:

Method 1 - With Water

1. Mix 1 teaspoon (5g) of Spiceofen in a cup with 100ml of water, stir well and drink
2. After drinking Spiceofen, drink one cup of water

Method 2 - Cold Chai Drink

1. Add a small amount of water (about 50ml) into a cup
2. Add 1 heaped teaspoon (5g) of Spiceofen and stir well
3. Fill or half-fill the cup with your preferred choice of cold plant milk (oat, coconut, almond, hazelnut, soya, hemp, pea, etc) and stir well
4. If desired, add ½ to 1 teaspoon of sweetener of choice
5. After drinking Spiceofen, drink one cup of water

Method 3 - Hot Chai Drink

1. Half-fill cup with boiling water
2. Add 1 heaped teaspoon (5g) of Spiceofen and stir well
3. Fill the cup with your preferred choice of cold plant milk (oat, coconut, almond, hazelnut, soya, hemp, pea, etc) and stir well
4. If desired, add ½ to 1 teaspoon of sweetener of choice
5. After drinking Spiceofen, drink one cup of water

Alternative Drink Methods:

• Spiceofen can be mixed with Hot Drinking Chocolate, cocoa powder, smoothies, protein shakes, or in savoury drinks such as tomato juice or V8 Juice

Recommended Sweeteners (½ to 1 teaspoon):

• Coconut Palm Sugar, Date Sugar, Palmyra Blossom Sugar, Maple Syrup.

Dosage

• Take 1-4 times a day (every 4 hours)
• If symptoms are severe, take 5-6 times a day (every 3 hours)
• Preferably take Spiceofen before food

Spiceofen was formulated by Neil Robinson, the first vegan professional footballer on the planet. Neil played all his football career as a vegetarian and the last 10 years of his professional career as a vegan. Neil has been vegan since 1980.

During his football career, Neil had five operations, two of which were to remove the medial meniscus from both knees which, in latter years, left him with osteo-arthritis in his knees.